Cath King is a Nutritionist, who has been devoted to a wholefood, plant based (WFPB) diet for over 10 years.
Cath specialises in helping people to lose weight healthfully and sustainably. She is the creator of an online program specifically for weight loss called Eat More to Weigh Less, which uses a WFPB diet to help people to reach a healthy weight and recover from food addiction.
She is also the owner of Osteohealth NZ and runs bone health clinics throughout the South Island.
Her vision is to help bring health, happiness and peace to people and to planet.
"If you don't change your direction, you're likely to end up where you're headed." Ancient Chinese Proverb
- Certificate in Plant Based Nutrition - Cornell University
- Vegan Master - Vegetarian Health Institute
- Raw Vegan Nutritionist - Ekaya Institute
- Raw Vegan Life Coach - Ekaya Institute
- Raw Vegan Chef - Ekaya Institute
- BA - Massey University
- Montessori Diploma - Aperfield Montessori Trust
- Dip. Teaching (ECE) - NZ College of Early Childhood Education
"After following Cath's recommendations for about 6 months my doctors told me my Crohn's Disease was in remission"
"I had diabetes for 10 years and kept having to take more and more drugs to manage it. After 3 months on Cath's plan my blood sugars have normalised and I'm off all my medication."
"My doctor told me that I had to take anti-inflammatories and have cortisone injections to treat a frozen shoulder. And even then it was going to take months before I noticed improvement. Using Cath's recommendations I noticed a huge difference in two weeks and it was back to normal in a couple of months with no medication what-so-ever." Michael
"I was discharged from the Air Force due to high blood pressure. Cath's low-sodium diet and relaxation techniques brought my blood pressure back down to normal before my first specialist's appointment and I was able to be re-admitted without taking a single drug."
Because I get results.
A WFPB diet is the most powerful tool we have at our disposal for weight loss and over-all health. I can show you how to make it work for you.
But there's something missing for many people who suffer from an addictive relationship with food. I can show you strategies for managing and recreating your relationship with food