Seeking Health

This is a super easy and scrumptious recipe to have for dinner. It can be served cold or warm.

10 whole lettuce leaves

1 whole green bell pepper, seeded and diced

1 whole red bell pepper, seeded and diced

1 jar salsa

2 cans chickpeas, drained and rinsed

Combine chickpeas and salsa in a medium sauce pan. Cook over medium-high heat, stirring occasionally, until...

I love keeping things simple with my food, so monomeals are awesome for lunch. A monomeal is simply one type of food eaten till you're completely satiated. But sometimes munching down whole fruits can get a bit boring. Enter my two favourite lunches:

Datorade

Sweet, creamy datorade is simply dates blended with water (or another liquid like coconut water). I like about 10 da...

Warm, low fat vegan and simple.

Stewed Eggplant and Cauliflower 

1 eggplant, peeled and cubed 

2 onions, chopped 2 onions, chopped 2 onions, chopped 2 onions, chopped

½ head cauliflower, cut into florets

3 tomatoes, chopped 

½ teaspoon salt 

Combine all ingredients in a pot and cook over a low heat for 30 minutes. 

This is pure decadence. For the uninitiated, datorade is a genre of recipes that blend up dates to make a sweet, creamy drink. This datorade takes the taste even further by using coconut water as the liquid and adding raw cacao. High carbs, high energy, low fat

Water of one young Thai coconut

10 Medjool dates (pitted)

2 tablespoons raw cacao powder

½ teaspoon cinnamon

½ teaspoon allspice...

Discover why some people fail to thrive on vegan diets. Watch at: https://www.youtube.com/watch?v=3HOFvdwHeOIwhy